• Yoga in Nature

    Posted on March 2, 2018 by in Kurser

    Saturday 02/6 Saturday 09/6
    Saturday 16/6 2018

    Time: 09.30-17.30

    Place: Skryllegården

    Price 490:-/ 440:- for students, unemployed or retired

    Full day retreat in the wonderful forest – experience yourself as a part of the Nature! A unique possibility to regain energy, inspiration and inner peace in the beautiful surroundings. Come and give yourself this precious time for self-reflection and inner balance from deep within.

    09.30   we meet at Skryllegården, introduction
    10.00 – 11.30  yoga session with physical yoga (asana), breathing exercises (pranayama)
    11.30 – 12.30  lunch
    12.30 – 14.30  free time
    14.30 – 16.30 Yoga session with physical yoga (asana), breathing exercises (pranayama)
    16.30 – 17.00  meditation Inner Silence (Antar Mauna)
    17.00 – 17.30  sharing the experiences and packing

    Me, Julie Yudina, certified yoga teacher with PhD in Biology and Pharmacology. I have been practicing yoga since 2002 and have participated in various yoga and meditation courses. I got my yoga teacher education at K-Yoga/Medborgarskolan, 2010 and deepening my knowledge in meditation at Ananda Mandala. Now I am running Yoga för hälsa i Lund with a focus on yoga and health and teaching yoga and meditation in Lund, Kävlinge and Eslöv.

    Registration and Payment

    Register before May 2nd and get 10% discount

    Secure your place and register early by sending an e-mail to julie(at)satyayoga.se. You will then get a confirmation e-mail with practical info and details for the payment.

    If you have any questions, don’t hesitate to contact me.

    With best wishes,

2 Responses so far.

  1. Carina says:

    Kan man vara med som nybörjare?
    Mvh Carina

    • Julie says:

      Hej Carina!

      Om du frågar om Yoga i Naturen, då går det jätte bra att vara nybörjare! 🙂

      Ha en fin dag!

      Med värme,