Ongoing courses

New courses, autumn 2020: Kävlinge | Eslöv | Lund
For availability of the courses, please refer to the Swedish course list

Kävlinge

Place: Bruksgatan 5, Kävlinge

Yoga for a happy Upper and Lower back in Kävlinge

Includes physical yoga (asana) and short relaxation.
Mondays 17:00 – 18:00 06/09 – 18/10 7 times;
Thursdays 17:00 – 18:00 09/09 – 21/10, 7 times
Registration

Gentle yoga and relaxation in Kävlinge

Includes gentle physical yoga, breathing exercises (pranayama), deep relaxation (Yoga Nidra) and meditation.
Wednesdays 17:00 – 18:30: 08/09 – 20/10 7 times
Registration

Yoga, relaxation and meditation for beginners in Kävlinge, Level 1

Includes physical yoga (asana), breathing exercises (pranayama), deep relaxation (Yoga Nidra) and meditation
Thursdays 18:15 – 20:00: 26/08 – 21/10 (break 02/09), 8 times
Saturdays 10:00 – 11:45: 28/08 – 16/10 (break 4/9), 7 times
Registration

Intermediate class of yoga and meditation in Kävlinge, Level 2

Includes physical yoga (asana), breathing exercises (pranayama), deep relaxation (Yoga Nidra) and meditation
Sundays 17:00 – 18:45: 29/08 – 24/10, 9 times
Registration

Upper-Intermediate class of yoga and meditation in Kävlinge, Level 3

Includes physical yoga (asana), breathing exercises (pranayama), deep relaxation (Yoga Nidra) and meditation
Mondays 18:15 – 20:00: 23/08 – 18/10 (break 30/08), 8 times.
Registration

Meditation course in Kävlinge, Level 2

Includes an advanced meditation Ajapa Japa. This course is only for experienced practitioners, who have done the short variation of Ajapa Japa, Vishuddhi Shuddhi (The Source of Energy)
Wednesdays: 19:00 – 20:15: 08/09 – 10/11 (break 27/10), 9 times.
Registration

Eslöv

Yoga for a happy Upper and Lower back in Eslöv

Includes physical yoga (asana) for building core strength and flexibility, and lengthen the spine to minimise low back pressure and pain. Each class ends with short relaxation.
Place: Rygg- och Idrottscentrum; Vasagatan 2C
Tuesdays 07/09 – 19/10 7 times
Time: 17:15 – 18:15
Price: 815:-/734:- for students, unemployed, long-term sick-listed and retired
Registration

Yoga and relaxation for beginners in Eslöv

Includes physical yoga (asana), breathing exercises (pranayama), deep relaxation (Yoga Nidra)
Place: Rygg- och Idrottscentrum; Vasagatan 2C
Tuesdays 07/09 – 19/10 7 times
Time: 18.30 – 20:15
Price: 1075:-/968:- for students, unemployed, long-term sick-listed and retired
Registration

If you miss a class, you may make it up in another class during the same season