This program is based\u00a0 on Qigong and Yoga elements, Meridian\u00a0 Stretchind (Makko-ho) and Shiatsu body therapy.<\/p>\n
The session consist of two parts.<\/p>\n
1. Makko-ho: 6 types of movements which improve one`s: stretching and lissomness, metabolism, straighten up one\u00b4s spine, stimulate blood circulation and improves nervous system. At first every participant practices\u00a0 the movements separately, then they work together with additional elements, thus increasing the effect of the basic ones<\/p>\n
2. Practicing Shiatsu massage. Participants practice massage working in pairs in 15 minutes. All the movements are demonstrated gradually and the new ones be added later on.<\/p>\n
Wednesdays: 23\/1- 20\/3 2013
\nTime: 9.30 \u2013 11.00
\nand
\nThursdays: 24\/1- 21\/3 2013, 9 times
\nTime: 18.30 – 20.00<\/p>\n
Price: 900:- \/ 750:- for students, unemployed, and retired<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
This program is based\u00a0 on Qigong and Yoga elements, Meridian\u00a0 Stretchind (Makko-ho) and Shiatsu body therapy. The session consist of two parts. 1. Makko-ho: 6 types of movements which improve one`s: stretching and lissomness, metabolism, straighten up one\u00b4s spine, stimulate blood circulation and improves nervous system. At first every participant practices\u00a0 the movements separately, then […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-433","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/pages\/433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=433"}],"version-history":[{"count":2,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/pages\/433\/revisions"}],"predecessor-version":[{"id":2326,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/pages\/433\/revisions\/2326"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}