{"id":1271,"date":"2017-12-27T17:13:15","date_gmt":"2017-12-27T17:13:15","guid":{"rendered":"https:\/\/satyayoga.se\/?p=1271"},"modified":"2020-06-14T10:46:54","modified_gmt":"2020-06-14T10:46:54","slug":"fordjupningskurs-i-yoga-pranayama-2","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2017\/12\/27\/fordjupningskurs-i-yoga-pranayama-2\/","title":{"rendered":"Workshop on Yoga and Pranayama"},"content":{"rendered":"<p><strong><\/strong>\u00a0<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/satyayoga.se\/wp-content\/uploads\/2012\/02\/IMG_0011-300x204.jpg\" alt=\"Nadi Shodana\" width=\"300\" height=\"204\" class=\"alignleft size-medium wp-image-216\" \/><\/p>\n<p><strong>Saturday &#8211; 14th of April<\/strong> &#8211; Step I &#8211; <strong style=\"color: green;\"> 5 places left<\/strong><br \/>\n<strong>Step II <\/strong> &#8211; Saturday, October 20th 2018<\/p>\n<p><strong>Time<\/strong>: 10.00 \u2013 17.00<br \/>\n12.30-14.30 &#8211; break for lunch and walk in nature.<\/p>\n<p><strong>Place<\/strong>: K\u00e4vlinge Scoutstuga, <a href=\"https:\/\/www.google.se\/maps\/place\/Fabriksgatan+15,+244+33+K%C3%A4vlinge\/@55.792194,13.1346956,17z\/data=!3m1!4b1!4m5!3m4!1s0x4653bef2c5f6b45f:0x30f268c095a629c!8m2!3d55.792194!4d13.1368843?hl=en\">Fabriksgatan 15<\/a><br \/>\n<strong>Price<\/strong>: 400:-<br \/>\nWhen you register at one time for two weekend classes you get a 10% discount on both classes! <\/p>\n<p>Do you want to learn more about your breath?<br \/>\nAbout how breathing affects your body and mind?<br \/>\nWould you like to progress and learn more about your pranayama practice?<\/p>\n<p><strong>Then this course is for you!<\/strong><\/p>\n<p>The course includes asanas (physical postures) that promote and facilitate the breathing process and pranayama (breathing exercises) that induce relaxation, mental clarity, and balance. The class ends with the deep relaxation Yoga Nidra and meditation based on the breath awareness. Theory about the anatomy and physiology of respiratory system is also included in the course.<\/p>\n<p>The teacher on this course is me, Julie Yudina. I am a yoga teacher, as well as a scientist in Biology and Pharmacology. I have taught courses in respiration for medical students at Lund University and did research in allergy and asthma. Now I am running Satyayoga.se and teaching yoga in Lund, K\u00e4vlinge and Esl\u00f6v.<\/p>\n<h1><strong><span style=\"color: #333399;\"><a title=\"Apply\" href=\"https:\/\/satyayoga.se\/kontakt\/anmalan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Course Registration<\/a><\/span><\/strong><\/h1>\n<p><code><\/code><br \/>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Saturday &#8211; 14th of April &#8211; Step I &#8211; 5 places left Step II &#8211; Saturday, October 20th 2018 Time: 10.00 \u2013 17.00 12.30-14.30 &#8211; break for lunch and walk in nature. Place: K\u00e4vlinge Scoutstuga, Fabriksgatan 15 Price: 400:- When you register at one time for two weekend classes you get a 10% discount [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1271","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=1271"}],"version-history":[{"count":1,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1271\/revisions"}],"predecessor-version":[{"id":2229,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1271\/revisions\/2229"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=1271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=1271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=1271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}