{"id":1369,"date":"2018-03-02T10:26:49","date_gmt":"2018-03-02T10:26:49","guid":{"rendered":"https:\/\/satyayoga.se\/?p=1369"},"modified":"2020-06-14T10:46:21","modified_gmt":"2020-06-14T10:46:21","slug":"yoga-i-naturen-3","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2018\/03\/02\/yoga-i-naturen-3\/","title":{"rendered":"Yoga in Nature"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/satyayoga.se\/wp-content\/uploads\/2018\/03\/Dalby2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignleft size-medium wp-image-1372\" \/><br \/>\n<strong>Saturday<\/strong> <strong style=\"word-spacing: 100px;\">02\/6 Saturday<\/strong> 09\/6<br \/>\n<strong>and<\/strong><br \/>\n<strong>Saturday<\/strong> 16\/6 2018<\/p>\n<p><strong>Time<\/strong>: 09.30-17.30 <\/p>\n<p><strong>Place<\/strong>: <a href=\"https:\/\/www.skryllegarden.se\" target=\"_blank\" rel=\"noopener noreferrer\">Skrylleg\u00e5rden<\/a> <\/p>\n<p><strong>Price<\/strong> 490:-\/ 440:- for students, unemployed or retired<\/p>\n<p>Full day retreat in the wonderful forest \u2013 experience yourself as a part of the Nature! A unique possibility to regain energy, inspiration and inner peace in the beautiful surroundings. Come and give yourself this precious time for self-reflection and inner balance from deep within.<br \/>\n&nbsp;<\/p>\n<p>09.30 \u00a0\u00a0we meet at Skrylleg\u00e5rden, introduction<br \/>\n10.00 &#8211; 11.30\u00a0 yoga session with physical yoga (asana), breathing exercises (pranayama)<br \/>\n11.30 &#8211; 12.30\u00a0 lunch<br \/>\n12.30 &#8211; 14.30 \u00a0free time<br \/>\n14.30 &#8211; 16.30  Yoga session with physical yoga (asana), breathing exercises (pranayama)<br \/>\n16.30 \u2013 17.00\u00a0 meditation Inner Silence (Antar Mauna)<br \/>\n17.00 \u2013 17.30\u00a0 sharing the experiences and packing <\/p>\n<p><strong>Teacher<\/strong><br \/>\nMe, Julie Yudina, certified yoga teacher with PhD in Biology and Pharmacology. I have been practicing yoga since 2002 and have participated in various yoga and meditation courses. I got my yoga teacher education at K-Yoga\/Medborgarskolan, 2010 and deepening my knowledge in meditation at <a href=\"https:\/\/yoga-meditation.se\/\" rel=\"noopener noreferrer\" target=\"_blank\">Ananda Mandala<\/a>. Now I am running <a href=\"https:\/\/satyayoga.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga f\u00f6r h\u00e4lsa i Lund<\/a> with a focus on yoga and health and teaching yoga and meditation in Lund, K\u00e4vlinge and Esl\u00f6v.<\/p>\n<p><strong>Registration and <strong>Payment<\/strong><\/strong><\/p>\n<p>Register before May 2nd and get <strong> 10% discount<\/strong><\/strong><\/p>\n<p>Secure your place and register early by sending an e-mail to julie(at)satyayoga.se. You will then get a confirmation e-mail with practical info and details for the payment.<\/p>\n<p>If you have any questions, don\u2019t hesitate to <a title=\"E-mail\" href=\"https:\/\/satyayoga.se\/kontakt\/\" target=\"_blank\" rel=\"noopener noreferrer\">contact me<\/a>.<\/p>\n<p>With best wishes,<br \/>\nJulie<\/p>","protected":false},"excerpt":{"rendered":"<p>Saturday 02\/6 Saturday 09\/6 and Saturday 16\/6 2018 Time: 09.30-17.30 Place: Skrylleg\u00e5rden Price 490:-\/ 440:- for students, unemployed or retired Full day retreat in the wonderful forest \u2013 experience yourself as a part of the Nature! A unique possibility to regain energy, inspiration and inner peace in the beautiful surroundings. Come and give yourself this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1369","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=1369"}],"version-history":[{"count":2,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1369\/revisions"}],"predecessor-version":[{"id":2227,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/1369\/revisions\/2227"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=1369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=1369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=1369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}