{"id":304,"date":"2012-06-29T13:32:47","date_gmt":"2012-06-29T13:32:47","guid":{"rendered":"https:\/\/satyayoga.se\/?p=304"},"modified":"2020-06-14T10:49:05","modified_gmt":"2020-06-14T10:49:05","slug":"yoga-in-nature","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2012\/06\/29\/yoga-in-nature\/","title":{"rendered":"Yoga in Nature"},"content":{"rendered":"<p><a href=\"https:\/\/satyayoga.se\/wp-content\/uploads\/2012\/01\/P50304971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-235\" title=\"Skrylle\" alt=\"\" src=\"https:\/\/satyayoga.se\/wp-content\/uploads\/2012\/01\/P50304971-225x300.jpg\" width=\"225\" height=\"300\" \/><\/a> Friday 6\/7 2012 Time: 10.00-18.00 Place: Skrylleg\u00e5rde Price 500:-\/ 400:- for students, unemployed or retired Retreat in the wonderful forest! A nice possibility to feel you a part of Nature, get energy and inspiration! \u00a0 \u00a0 \u00a0 \u00a0 10.00 \u00a0\u00a0we meet in the forest 10.30 &#8211; 12.30\u00a0 yoga lecture with physical yoga (asana), breathing exercises (pranayama) 12.30 &#8211; 13.00 \u00a0meditative walk 13.00 &#8211; 13.30\u00a0silent lunch 13.30 &#8211; 14.30\u00a0meditative walk 14.30 \u2013 16.00\u00a0kirtan (musical mantra meditation) 16.30 \u2013 17.30 \u00a0 short yoga program with meditation 17.30 \u2013 18.00\u00a0packing 18.00 \u00a0\u00a0departure <strong>Lunch<\/strong> Bring lunch with you. We recommend bringing a light vegetarian meal so you don\u2019t feel too heavy during the meditation and warm tee. Please refrain from bringing coffee and alcohol. <strong>Teachers<\/strong> Julie Yudina and Anna C\u00f6ster. Julie is a yoga teacher and scientist in biology and pharmacology. She has been practicing yoga since 2002 and has taught many courses at K-Yoga\/Medborgarskolan. Julie is now running Satyayoga.se in Lund. Anna is a yoga teacher, high school teacher and musician. She got her yoga teacher education at\u00a0 Satyananda Yoga Sweden sys.se and has been teaching yoga and kirtan course since then. <strong>Bring<\/strong> Warm yoga clothes (OBS! It is cold in the morning in the forest) Rainwear Proper water stable shoes Cream against mosquitoes Your own yoga madras Watch Light lunch <strong>How to get there<\/strong> Take the buss 166 from Lund to S\u00f6dra Sandby and then buss 175 till Skrylle. We meet 10.00 by the restaurant at Skrylleg\u00e5rden. If you taking buss, be prepared for the short walk till the meeting place. Call us if you cannot find the way: Julie 0762- 301 711; Anna: 0704-55 92 08 <strong>Registration<\/strong> Let us know if you want to participate by contacting us <a title=\"apply\" href=\"https:\/\/satyayoga.se\/kontakt\/anmalan\/\">here<\/a>, latest 3\/7\u00a0 In case of cancellation inform us latest 4\/7. <strong>Payment<\/strong> Price for the course is 500:- and 400:- for students, unemployed or retired (have the valid certificate with you). You can pay cash in the beginning of the course. If you have some questions, don\u2019t hesitate to contact us. With best wishes, Anna &amp; Julie<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Friday 6\/7 2012 Time: 10.00-18.00 Place: Skrylleg\u00e5rde Price 500:-\/ 400:- for students, unemployed or retired Retreat in the wonderful forest! A nice possibility to feel you a part of Nature, get energy and inspiration! \u00a0 \u00a0 \u00a0 \u00a0 10.00 \u00a0\u00a0we meet in the forest 10.30 &#8211; 12.30\u00a0 yoga lecture with physical yoga (asana), breathing exercises [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-304","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":1,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":2237,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/304\/revisions\/2237"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}