{"id":315,"date":"2012-08-01T13:45:16","date_gmt":"2012-08-01T13:45:16","guid":{"rendered":"https:\/\/satyayoga.se\/?p=315"},"modified":"2020-06-14T10:49:01","modified_gmt":"2020-06-14T10:49:01","slug":"yoga-in-nature-2","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2012\/08\/01\/yoga-in-nature-2\/","title":{"rendered":"Yoga in Nature"},"content":{"rendered":"

\"Julie\"<\/a><\/p>\n

 <\/p>\n

S\u00f6ndagen<\/strong> den 12 augusti och L\u00f6rdagen<\/strong> den\u00a025 augusti
\nKl 10.00 \u2013 18.00
\nPlats: Skrylleg\u00e5rden<\/p>\n

Pris<\/strong>: 500 kr \/400 kr f\u00f6r studerande, arbetsl\u00f6sa och pension\u00e4rer<\/p>\n

F\u00f6lj med p\u00e5 en s\u00f6ndags-retreat i vackra skogen. En fin m\u00f6jlighet att h\u00e4mta energi och inspiration och uppleva dig sj\u00e4lv som en del av Naturen!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

10.00 \u00a0\u00a0vi tr\u00e4ffas i skogen
\n10.30 – 12.30\u00a0yogalektion med fysisk yoga (asanas) och andnings\u00f6vningar (pranayama)
\n12.30 – 13.00 \u00a0meditativ promenad
\n13.00 – 13.30\u00a0tyst lunch
\n13.30 – 14.30\u00a0meditativ promenad
\n14.30 \u2013 16.00\u00a0kirtan (musikalisk mantra meditation)
\n16.30 \u2013 17.30\u00a0 kort yogaprogram med meditation
\n17.30 \u2013 18.00\u00a0vi packar ihop
\n18.00 \u00a0\u00a0vi \u00e5ker hem<\/p>\n

Lunch<\/strong>
\nTa med en m\u00e5ltid till lunch. Vi rekommenderar att den \u00e4r l\u00e4tt och vegetarisk s\u00e5 att du inte k\u00e4nner dig tung innan meditationen. Ta g\u00e4rna med en termos med t\u00e9. Inget kaffe eller alkohol \u00e4r till\u00e5tet.<\/p>\n

L\u00e4rare<\/strong>
\nKursen ledds av Julie Yudina samt Henrik och Ive Brissman.
\nJulie \u00e4r yogal\u00e4rare och forskare inom biologi och farmakologi. Hon praktiserar yoga sedan 2002 och har undervisat m\u00e5nga olika kurser p\u00e5 K-Yoga\/Medborgarskolan. Numera driver Julie Satyayoga.se i Lund.
\nHenrik Brissman leder kirtan p\u00e5 harmonium och har m\u00e5ng\u00e5rig erfarenhet av yoga och meditation i Satyanandatraditionen. Henrik arbetar \u00e4ven som forskare och l\u00e4rare i id\u00e9- och l\u00e4rdomshistoria vid Lunds universitet samt som studiev\u00e4gledare och utbildningsadministrat\u00f6r.
\nIve Brissman leder kirtan p\u00e5 gitarr och har m\u00e5ng\u00e5rig erfarenhet av yoga och meditation i Satyanandatraditionen. Ive arbetar \u00e4ven som doktorand i religionshistoria vid Lunds universitet.<\/p>\n

Ta med<\/strong>
\nVarma, o\u00f6mma yogakl\u00e4der (OBS! Det \u00e4r ganska kallt p\u00e5 morgonen i skogen)
\nRegnkl\u00e4der
\nVattent\u00e4ta skor
\nEgen yogamatta\/liggunderlag
\nKlocka
\nMyggmedel
\nL\u00e4tt lunch och t\u00e9<\/p>\n

V\u00e4gbeskrivning<\/strong>
\nMed buss: fr\u00e5n Lund tar du bussen 166 till S\u00f6dra Sandby och sen bussen 175 till Skrylle.<\/p>\n

F\u00f6r de av er som vill ta er till retreaten p\u00e5 egen hand m\u00f6ter vi upp utanf\u00f6r restaurangen p\u00e5 Skrylleg\u00e5rden kl. 10.00. \u00d6vriga b\u00f6r inst\u00e4lla sig p\u00e5 en promenad mellan bussen och m\u00f6tesplatsen.
\nRing mig om du inte hittar v\u00e4gen: Julie 0762- 301 711<\/p>\n

Betalning<\/strong>
\nKurskostnaden \u00e4r 500 kr. Om du \u00e4r studerande, arbetss\u00f6kande eller pension\u00e4r \u00e4r kurspriset 400 kr. Ta med giltigt intyg. Du kan antingen betala kontant p\u00e5 plats eller f\u00e5 en faktura skickad \u00f6ver epost. Meddela Julie snarast om du vill ha en faktura, julie@satyayoga.se<\/a><\/p>\n

Anm\u00e4lningsvillkor<\/strong>
\nAnm\u00e4l dig till Julie (julie@satyayoga.se<\/a> ) senast 9\/8 (eller 23\/8 f\u00f6r 25\/8 kurs). N\u00e4r du har anm\u00e4lt dig f\u00e5r du anm\u00e4lningsbekr\u00e4ftelsen med betalningsinformation, \u00f6verf\u00f6r du anm\u00e4lningsavgiften p\u00e5 100 kr som en garanti f\u00f6r ditt deltagande.
\nOm du beh\u00f6ver avanm\u00e4la dig ska detta ske innan 11\/8 (eller 23\/8 f\u00f6r 25\/8 kurs).<\/p>\n

Har du fr\u00e5gor s\u00e5 tveka inte att h\u00f6ra av dig!<\/p>\n

Med v\u00e4rme,
\nJulie, Henrik och Ive\"\"<\/a><\/strong><\/p>\n

<\/strong>\u00a0<\/p>\n

Sunday<\/strong> 12\/8 and Saturday<\/strong> 25\/8
\nTime<\/strong>: 10.00-18.00
\nPlace<\/strong>: Skrylleg\u00e5rde<\/p>\n

Price<\/strong> 500:-\/ 400:- for students, unemployed or retired<\/p>\n

Retreat in the wonderful forest! A nice possibility to get energy and inspiration and experience yourself as a part of Nature!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

10.00 \u00a0\u00a0we meet in the forest
\n10.30 – 12.30\u00a0 yoga lecture with physical yoga (asana), breathing exercises (pranayama)
\n12.30 – 13.00 \u00a0meditative walk
\n13.00 – 13.30\u00a0silent lunch
\n13.30 – 14.30\u00a0meditative walk
\n14.30 \u2013 16.00\u00a0kirtan (musical mantra meditation)
\n16.30 \u2013 17.30 \u00a0 short yoga program with meditation
\n17.30 \u2013 18.00\u00a0packing
\n18.00 \u00a0\u00a0departure<\/p>\n

Lunch<\/strong>
\nBring lunch and warm tea with you. We recommend bringing a light vegetarian meal so you don\u2019t feel too heavy during the meditation. Please refrain from bringing coffee and alcohol.<\/p>\n

Teachers<\/strong>
\nJulie Yudina and Henrik and Ive Brissman.
\nJulie is a yoga teacher and scientist in Biology and Pharmacology. She has been practicing yoga since 2002 and has taught many courses at K-Yoga\/Medborgarskolan. Julie is now running Satyayoga.se in Lund.
\nHenrik and Ive Brissman are playing Kirtan. Henrik is playing harmonium\u00a0 and Ive \u2013 guitar. Both of them have a many years experience in yoga and meditation from the Satyananada yoga tradition.
\nHenrik is also a scientist and History teacher at Lund University. Ive is doing her PhD in History of Religion at Lund University<\/p>\n

Bring<\/strong>
\nWarm yoga clothes (NB! It is cold in the morning in the forest)
\nRainwear
\nProper water resistant shoes
\nMosquito repellant
\nYour own yoga mattress
\nWatch
\nLight lunch and tea<\/p>\n

How to get there<\/strong>
\nTake the buss 166 from Lund to S\u00f6dra Sandby and then buss 175 till Skrylle.
\nWe meet at 10.00 by the restaurant at Skrylleg\u00e5rden. If you are taking the bus, be prepared for the short walk to the meeting place.
\nCall me if you cannot find the way: Julie 0762- 301 711<\/p>\n

Registration<\/strong>
\nLet us know if you want to participate by contacting us, latest 9\/8 (or 22\/8 for 25\/8 course).
\nAfter registration you will get a confirmation letter with a bank account number where you should transfer a 100:- application fee as a guarantee for your participation.
\nCancellation policy: Inform us no later than the evening of 10\/8 (or 22\/8 for 25\/8 course).<\/p>\n

Payment<\/strong>
\nThe price for the course is 500:- and 400:- for students, unemployed or retired (have a valid certificate with you). You can pay cash at the beginning of the course.<\/p>\n

If you have any questions, don\u2019t hesitate to contact me<\/a>.<\/p>\n

With best wishes,
\nJulie, Henrik, and Ive<\/p>","protected":false},"excerpt":{"rendered":"

  S\u00f6ndagen den 12 augusti och L\u00f6rdagen den\u00a025 augusti Kl 10.00 \u2013 18.00 Plats: Skrylleg\u00e5rden Pris: 500 kr \/400 kr f\u00f6r studerande, arbetsl\u00f6sa och pension\u00e4rer F\u00f6lj med p\u00e5 en s\u00f6ndags-retreat i vackra skogen. En fin m\u00f6jlighet att h\u00e4mta energi och inspiration och uppleva dig sj\u00e4lv som en del av Naturen!       10.00 \u00a0\u00a0vi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=315"}],"version-history":[{"count":1,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":2236,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/315\/revisions\/2236"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}