{"id":352,"date":"2012-08-14T15:30:44","date_gmt":"2012-08-14T15:30:44","guid":{"rendered":"https:\/\/satyayoga.se\/?p=352"},"modified":"2020-06-14T10:49:17","modified_gmt":"2020-06-14T10:49:17","slug":"tantric-hatha-yoga-with-michael-j-stewart","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2012\/08\/14\/tantric-hatha-yoga-with-michael-j-stewart\/","title":{"rendered":"Tantric Hatha Yoga with Michael J Stewart"},"content":{"rendered":"

\"\"<\/a>\u00a0Weekend workshop 29th<\/sup> \u201330th<\/sup> of September<\/strong><\/p>\n

Tantra and Hatha yoga are deeply connected to each other by their roots. Ha-\u2010Tha are
\npowerful practices that allows us to bring together two opposite energies into a symbiotic relationship for clarity and transformation. The word Tantra comes from Sanskrit, its root tan means to expand, and the word tantra means to weave, or loom together.<\/p>\n

There are several important aspects to a Tantric practice. These include Deva, Mantra,
\nMudra, Prana, and Nyasa. As we are connecting all the elements of a Tantric Hatha practice, we\u2019ll also include a dynamic alignment based Asana sequence that will allow us to flow from one practice to the next.<\/p>\n

Initially, we\u2019ll look at the above mentioned practices on their own, and as the workshop
\nevolves we\u2019ll begin to incorporate these practices into one flowing practice. In this
\nincorporative practice, we\u2019ll have the opportunity to experience the profound connection between Hatha and Tantra.<\/p>\n

About Michael<\/strong>:<\/p>\n

Michael J. Stewart is a Hatha Yoga teacher with a varied background. Michael’s Yoga
\njourney has taken him from the Jivamukti studio in New York City to study with Iyengar
\nteachers Sharat Arora and Rajiv Chenchani in India. He has also studied with Sri Dharma
\nMittra,and is currently studying Rajanaka Yoga with Dr. Douglas Brooks. Michael is also
\ndeeply moved by the the practice of mantras and kirtan. This allows him the opportunity to
\ncombine his love for African music and his connection to traditional Sanskrit mantras.<\/p>\n

His teaching is inspired by the spirituality of Swami Sivananda and the deep insight of
\nPatanjali. He is also known internationally as a Movement facilitator, African Drumming
\nteacher, Choreographer and Theatre director<\/p>\n

Saturday<\/strong>
\n8:00- 8:30 –\u00a0Introductions
\n8:30-10:30 –\u00a0Surya Namaskar, Mudras, Mantras, Pranayama w\/ Bandas
\n11:30-13.00 –\u00a0Overview of Tantra History and Philosophy
\n17:00-19:30 –\u00a0Tantric Hatha Flow: Incorporative practice, including all the elements of Asana, Pranayama, Mantras, Mudras, Bandas<\/p>\n

Sunday<\/strong>
\n8:30-10:30\u00a0– Surya Namaskar, Mudras, Mantras, Pranayama w\/ Bandas
\n10:30- 12:00 –\u00a0Brunch break
\n12:30-15:00\u00a0– Tantric Hatha Flow: Incorporative practice, including all the elements of Asana, Pranayama, Mantras, Mudras, Bandas
\n17:00-18:30 – Kirtan is a Bhakti practice using the voice in praise of the divine in our hearts. We will chant Sanskrit mantras accompanied by traditional African rhythms creating a truly ecstatic experience of bliss.<\/p>\n

Price: 1800:-<\/p>\n

Enrol latest 24\/9 here<\/a><\/p>\n

\u00a010% discount if booked by Sept 15<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

\u00a0Weekend workshop 29th \u201330th of September Tantra and Hatha yoga are deeply connected to each other by their roots. Ha-\u2010Tha are powerful practices that allows us to bring together two opposite energies into a symbiotic relationship for clarity and transformation. The word Tantra comes from Sanskrit, its root tan means to expand, and the word […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-352","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=352"}],"version-history":[{"count":1,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/352\/revisions"}],"predecessor-version":[{"id":2238,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/352\/revisions\/2238"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}