{"id":497,"date":"2013-01-17T14:15:28","date_gmt":"2013-01-17T14:15:28","guid":{"rendered":"https:\/\/satyayoga.se\/?p=497"},"modified":"2020-06-14T10:48:37","modified_gmt":"2020-06-14T10:48:37","slug":"yoga-nature","status":"publish","type":"post","link":"https:\/\/satyayoga.se\/en\/2013\/01\/17\/yoga-nature\/","title":{"rendered":"Yoga in Nature"},"content":{"rendered":"

\"Yoga<\/a><\/strong>\u00a0
\nSunday<\/strong> 16\/6 2013
\nTime<\/strong>: 10.00-18.00
\nPlace<\/strong>: Skrylleg\u00e5rden<\/p>\n

Price<\/strong> 500:-\/ 400:- for students, unemployed or retired<\/p>\n

Retreat in the wonderful forest! A nice possibility to get energy and inspiration and experience yourself as a part of Nature!<\/p>\n

 <\/p>\n

10.00 \u00a0\u00a0we meet in the forest
\n10.30 – 12.00\u00a0 yoga lecture with physical yoga (asana), breathing exercises (pranayama)
\n12.00 – 12.30 \u00a0meditative walk
\n12.30 – 13.30\u00a0light lunch
\n13.30 – 15.00\u00a0free time
\n15.00 \u2013 15.30\u00a0meditation
\n15.30 – 16.00\u00a0meditative walk
\n16.00 \u2013 17.30\u00a0\u00a0 Yoga lecture with physical yoga (asana), breathing exercises (pranayama)
\n17.30 \u2013 18.00\u00a0packing
\n18.00 \u00a0\u00a0departure<\/p>\n

Lunch<\/strong>
\nBring lunch and warm tea with you. We recommend bringing a light vegetarian meal so you don\u2019t feel too heavy during the meditation. Please refrain from bringing coffee and alcohol.<\/p>\n

Bring<\/strong>
\nWarm yoga clothes (NB! It is cold in the morning in the forest)
\nRainwear
\nProper water resistant shoes
\nMosquito repellant
\nYour own yoga mattress
\nWatch
\nLight lunch and tea<\/p>\n

How to get there<\/strong>
\nYou can drive or cycle to Skrylleg\u00e5rden. There is a parking place there.
\nIf you cycle<\/strong>, you can find a map for bicycle roads at the Tourist office, at Stortorget.
\nYou take the road to S.Sandby or Dalby and then in the middle of one of those towns you turn to Dalbyv\u00e4gen to Skrylleg\u00e5rden<\/p>\n

Buss<\/strong>: Take the buss 166 from Lund to S\u00f6dra Sandby and then buss 175 till Skrylle.
\nWe meet at 10.00 by the restaurant at Skrylleg\u00e5rden. If you are taking the bus, be prepared for the short walk to the meeting place.
\nCall me if you cannot find the way: Julie 0762- 301 711<\/p>\n

Registration and Payment<\/strong><\/strong>
\nAfter registration you will get a confirmation letter with a bank account number where you should transfer\u00a0course fee as a guarantee for your participation.
\nThe price for the course is 500:- and 400:- for students, unemployed or retired (have a valid certificate with you).<\/p>\n

If you have any questions, don\u2019t hesitate to contact me<\/a>.<\/p>\n

With best wishes,
\nJulie<\/p>","protected":false},"excerpt":{"rendered":"

\u00a0 Sunday 16\/6 2013 Time: 10.00-18.00 Place: Skrylleg\u00e5rden Price 500:-\/ 400:- for students, unemployed or retired Retreat in the wonderful forest! A nice possibility to get energy and inspiration and experience yourself as a part of Nature!   10.00 \u00a0\u00a0we meet in the forest 10.30 – 12.00\u00a0 yoga lecture with physical yoga (asana), breathing exercises […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-kurser"],"_links":{"self":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":1,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":2235,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/posts\/497\/revisions\/2235"}],"wp:attachment":[{"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/satyayoga.se\/en\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}