Yoga in Nature

• Posted on June 21, 2014
• by Webmaster
• in Kurser
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Saturday 30/8 2014
Time: 10.00-18.00
Place: Skryllegården

Price 500:-/ 400:- for students, unemployed or retired

Retreat in the wonderful forest! A nice possibility to get energy and inspiration and experience yourself as a part of Nature!

10.00   we meet in the forest
10.30 – 12.00  yoga lecture with physical yoga (asana), breathing exercises (pranayama)
12.00 – 12.30  meditative walk
12.30 – 13.00 light lunch
13.00 – 14.00 free time
14.00 – 16.00 kirtan, mantra meditation
16.00 – 17.30   Yoga lecture with physical yoga (asana), breathing exercises (pranayama)
17.30 – 18.00 packing
18.00   departure

Teachers
Julie Yudina and Anna Cöster.
Julie is a certified yoga teacher and has PhD in Biology and Pharmacology. She has been practicing yoga since 2002 and has participated in various yoga and meditation courses. Julie has taught many courses at K-Yoga/Medborgarskolan since 2010 and now she is running Yoga för hälsa i Lund with a focus on yoga and health.

Anna is a yoga teacher and musician. She got her yoga teacher education at Satyananda yogaskola and since then teaching yoga regularly with a combination with Kirtan. Kirtan is a part of bhakti yoga and involves chanting mantras to the accompaniment of instruments.

Registration and Payment
Last registration date – 27/8 2014
If you register before 15/8, you get 20% discount.

Secure your place and register early by sending an e-mail to julie(at)satyayoga.se You will then get a confirmation e-mail with practical info and details for the payment.

If you have any questions, don’t hesitate to contact me.

With best wishes,
Julie